This seriously only takes like three minutes and it's delicious! You kind of feel like you're being bad and eating dessert for breakfast, but it's all good for you!
All you need is:
*fruit- today I used strawberries, blueberries and apples. Use what you like {or have in your kitchen}
*coconut milk- I'm sure you could use another kind of milk, but THIS is delicious and good for you!
*cinnamon- tasty and great for you! It's shown to lower cholesterol and helps stabilize blood sugar!
*flax seed{freshly ground}- High in Omega-3's and is a great cleansing food!
Wash and cut your fruit.
Add your coconut milk, cinnamon and flax seed.
Stir and your done!
It's not quite as pretty when it's all mixed, but it's very yummy!
What do you think? Looks pretty tasty right!? What are your favorite healthy breakfasts?
This looks super yummy!!
ReplyDeleteI am going to have to try!
Just found you through the link up!
ReplyDeleteThis is really pretty and looks delish! Does it fill you up?
It does kinda... the flax seed adds a lot of substance. When I'm eating more raw I tend to eat a lot more throughout the day. When you do mostly fruit it nourishes you quickly, which is awesome, but you need to eat more often. I like to eat this way, it works for me.
DeleteLooks delicious darling!
ReplyDeleteNice blog here, just found it and now following you =)
Hope you will visit my blog too and follow me back if you like it, I'll be happy to read your opinion about my outfits!
XOXO
Ylenia
Last time by Ylenia Labate
Mmm...a sprinkling of cinnamon and flax, amazing. This is perfect because I'd sometimes make a fruit salad with yogurt but cocunut milk would be even better!
ReplyDeleteYummy! I'm an oats for breakfast kind of girl too but I think in this instance I have been persuaded :)
ReplyDeleteI have followed you back.
Sylvia @ www.sweetpeasylvie.com
That looks capital-A-mazing. I love summer fruit!
ReplyDeleteThis looks amazing! I usually have this strange habit of not eating breakfast in the morning but then eating breakfast-type foods all day. Maybe this will motivate me to actually eat breakfast when I'm supposed to haha
ReplyDeleteI'm thrilled to be your newest follower and would love it if you could return the follow if you get the chance and wish to :)
Best,
Sapir
coffeebooksandairplanes.blogspot.com