This seriously only takes like three minutes and it's delicious! You kind of feel like you're being bad and eating dessert for breakfast, but it's all good for you!
All you need is:
*fruit- today I used strawberries, blueberries and apples. Use what you like {or have in your kitchen}
*coconut milk- I'm sure you could use another kind of milk, but THIS is delicious and good for you!
*cinnamon- tasty and great for you! It's shown to lower cholesterol and helps stabilize blood sugar!
*flax seed{freshly ground}- High in Omega-3's and is a great cleansing food!
Wash and cut your fruit.
Add your coconut milk, cinnamon and flax seed.
Stir and your done!
It's not quite as pretty when it's all mixed, but it's very yummy!
What do you think? Looks pretty tasty right!? What are your favorite healthy breakfasts?
