I feel like I need to just throw this out there, as a reminder to myself, and maybe to you.
If you eat like crap, you feel like crap!
uuuhggg!
I have been eating so SO good, and ate so not good today and feel gross.
So, now I'm going to bed sluggish and yucky, and tomorrow I am starting bright and early
with a nice, super green juice! Refreshed and awesome!
Isn't that weird how when you don't eat "good" your body totally tells you? I am trying to eat so much more healthy..but it is NOT easy!!
ReplyDeleteJenna
I ate so much crap this weekend at my parents lakehouse and went to the gym Sunday night...no lie I was sweating out so much sodium! It felt so good!
DeleteI hate when I have a bad day mixed in with a bunch of good days, because it makes the bad day feel that much worse!
ReplyDelete